PROFESSIONAL & PERSONAL DEVELOPMENT

WORKPLACE

PSYCHOLOGICAL HEALTH & WELLBEING TRAINING

TAKING THE STRESS OUT OF GOING TO WORK

WHAT CAUSES  STRESS AND ANXIETY

 IN YOUR WORKPLACE?

Can you recognise the earliest signs of work-related stress in yourself or another? Do you know how it starts? Do you know how to stop it?

Covid-19 has changed our world, including the way we work,

creating fear and anxiety in what has become a very different workplace. Whether going to work or working from home, it has added a different layer to  the stress and anxiety already experienced by many.

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We teach you, the people who conscientiously and committedly go to work and who give so much of yourselves in making your organisation function to understand what psychologically happens to us when we become, vulnerable, worried, stressed, anxious or fearful.

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We teach you how to recognise the thinking at the core of work-related stress and anxiety and behind the many behaviours present in an environment which represents different things,

to different people, with different pasts, who all come together

to work. 

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And we teach you how to manage it through a process called,

THE INNER MENTOR GUIDANCE SYSTEM. It's aim, to stop work-related stress - in its tracks. This training develops within you a depth of self-awareness, that changes the way you think and behave, the way you relate to and communicate with others and

it can change the way you live. 

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Our Training aims to make going to work a much more positive experience, where a person can thrive and grow in an environment without fear. 

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