Covid-19 and The New Workplace:
Managing Fear and Anxiety in these Changing Times
The emotional and psychological impact of Covid-19 is massive, and as we negotiate these changing times there is fear. As we live with illness, loss of loved ones, isolation, home-schooling, working from home, being furloughed, losing our jobs and facing a very different work environment, there is fear and vulnerability.
Fear creates more fear, because it spreads, and when people are stressed, anxious, frightened or traumatised in a work environment there are different dynamics, different behaviours, and many issues; for a person, a line manager, occupational health, Human Resources, a team, a business, a company.
This Training helps you identify and understand what happens when you or another becomes vulnerable, worried, stressed, anxious, fearful, traumatised, and it teaches you how to manage it.
This is a two-part course, delivered to small groups in three hour sessions via live online video link.
Course Overview
Part One:
The Workplace: A New Experience?
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The New Workplace
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The Mind, Anxiety and Fear
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The Fear Based Environment
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The Worrier, The Storyteller and The Projector
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Psychological Dynamics in a Different Workplace
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Our History in The Present: what we take to work
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The Child, The Adolescent and Adult
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The 'Trigger' and The 'Switch'
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The Authority Figure: who are you and who are they?
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The Spiral: The Destructive Path to Illness
Part Two:
Managing Changing Times: Wellbeing in a New Workplace
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The Inner Mentor Guidance System:
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Identifying, Understanding and Managing: yourself, your staff and the workplace
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The Observer: awareness of self others and your environment
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The Inner Mentor: management, guidance and support
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The Body and Feelings: an Early Warning Guidance System
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Bringing it all together: care of self, others and your environment
Course Director: Sharon McKenna-Daniels BACP UKCP BSCH
01502 710413 / 07525 842407