THE TRAINING OPTIONS

PSYCHOLOGICAL DYNAMICS IN THE WORKPLACE - training course
Two days (with an option to extend to three days)

 

Day One
UNDERSTANDING OUR BEHAVIOURS: What we take to work with us

  • The Mind, The Imagination and Fear

  • The Fear Based Environment

  • The Spiral: Vulnerability and The Destructive Path to Incapacitation

  • The Vulnerability Process: What We do to Ourselves

  • Shame, The Inner Critic and The Judge: What We Tell Ourselves

  • The Worrier, The Storyteller and The Projector

  • Perfectionism

  • Who Am I and Who Are You: What We Psychologically Take into the Workplace

  • The Child, Adolescent and Adult: How We Function

  • How Our Past Drives Us Today

  • The Trigger; The Mind, The Body and Our Actions

  • The Authority Figure

  • Psychological Dynamics and Drama in the Workplace


Day Two
TAKING BACK CONTROL: Wellbeing in the Workplace

  • The Inner Mentor Guidance System:

  • A System of Self-Awareness, Self-Control and Self-Development

  • A Formula for Change

  • Getting ‘Back to Base’ and in Control

  • The Observer, Knowing Yourself and Seeing Others

  • The Inner Mentor: Management, Guidance, and Support

  • The Body and Feelings: An Early Warning Guidance System

  • Managing Your Environment from a Different Place

  • Being Your Self

Classes are kept small, averaging between 8-10 people.

HALF DAY or ONE DAY COURSES - To focus deeper on particular elements of the above training 

TAILOR-MADE PACKAGES
In addition to the Training we offer Tailor Made Packages providing, follow on support, one-to-one and group coaching, consultancy, and therapeutic support to meet the needs of a person or organisation.
 

NEW COURSE...

Covid-19 and The New Workplace: Managing Fear and Anxiety in these Changing Times

A two-part course, delivered to small groups in three hour sessions via live online video link.

The emotional and psychological impact of Covid-19 is massive, and as we negotiate these changing times there is fear. As we live with illness, loss of loved ones, isolation, home-schooling, working from home, being furloughed, losing our jobs and facing a very different work environment, there is fear and vulnerability.

 

Fear creates more fear, because it spreads, and when people are stressed, anxious, frightened or traumatised in a work environment there are different dynamics, different behaviours, and many issues; for a person, a line manager, occupational health, Human Resources, a team, a business, a company.

 

This Training helps you identify and understand what happens when you or another becomes vulnerable, worried, stressed, anxious, fearful, traumatised, and it teaches you how to manage it.

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