The Training 

Transformation through The Inner Mentor Guidance System

For Companies

We help Companies to build Psychological Health and Safety, create happier working environments and get the best out of their staff by raising awareness and providing the tools to stop the worry, fear, the negative thoughts, and the destructive behaviours which cause work-related stress and anxiety, and which prevents a person from being all they can be. . For Leaders, Human Resources Departments, Occupational Health Providers,  Mental Health First Aiders, and people working therapeutically in this field.

For Individuals


We help You to become your best self by providing you with the tools and awareness to understand what you psychologically take to the workplace, identify and stop the negative thoughts, the limiting beliefs and destructive behaviours which affects your self-confidence and holds you back from being who you really are and the ability to stop work-related stress in its tracks. For Everyone.

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PSYCHOLOGICAL HEALTH AND SAFETY IN THE WORKPLACE
(two days classroom/ three half days virtual)

Day One
WHO DO YOU TAKE TO WORK WITH YOU? Understanding Our Behaviours

  • The Fear Based Environment: Fact or Fear?

  • Psychological Health and Safety

  • The Workplace a New Experience?

  • The Spiral the Destructive Path to Incapacitation

  • The Mind, Vulnerability and Fear

  • When the Workplace becomes Psychologically Dangerous

  • Who Am I and Who are You?

  • The Trigger

  • What We Psychologically Take into the Workplace

  • The Child, Adolescent and Adult

  • Unhelpful/Negative Authority Figures

  • What We Tell Ourselves

  • The Worrier, The Storyteller and The Projector

  • Perfectionism: The Road to Failure

Day Two
TAKING BACK CONTROL: Psychological Health and Safety in the Workplace

  • The Inner Mentor Guidance System: Identifying, Understanding and Managing

  • A System of Self-Awareness, Self-Control and Self-Development

  • The Observer: Knowing Yourself and Seeing Others

  • The Inner Mentor: Self-Compassion, Self-Acceptance, Self-Support

  • The Body: The Early Warning Guidance System

  • Taking Back Control

  • Stopping Work-Related Stress in it's Tracks

  • Management: Care of Self and Care of Others 

  • An Environment to Thrive: Psychological Health and Safety

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PSYCHOLOGICAL DYNAMICS IN THE WORKPLACE
(two days classroom/two half days virtual)

Are there difficult people in your team? Are there those who 'act out', who are challenging or disruptive who don't take responsibility and create difficulties for others? Do they affect morale and productivity? It may be an employee, or a peer, or it may be your senior manager of C.E.O. Are there people who take on too much work in trying to please, never say, 'No' and then get into difficulties and crash? As a leader and as an authority figure you will represent powerful figures from another's past and workplace represents different things to different people. Based upon the psychologies of Transactional Analysis, and the Conscious Competence Inner Mentor Guidance System, this training teaches you to understand the dynamics of those you work with and identify where a person is psychologically functioning from enabling you to manage a person, your team and your self differently. For Leaders, Human Resources Departments. Occupational Health Providers, and Mental Health First Aiders

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Under The Bridge

"Understanding what I psychologically represent to my staff and what that triggers in both them and me, has answered so many questions. I look at everything very differently now. I wish I'd known this years ago." DC

WHO ARE YOU AND WHO ARE THEY?
Understanding Yourself as an Authority Figure
(One day classroom/two half days virtual)

"Understanding what I psychologically represent to my staff and what that triggers in both them and me, has answered so many questions. I look at everything very differently now. I wish I'd known this years ago." DC

As a person in a position of power you are the object of other's projections and a representation of the authority figures of their past, as those with power will be to you.  How do you communicate with others? What do you trigger in others? What do others trigger in you? Are you aware of how you think, feel and behave in your position of authority? These questions and more will be answered on this workshop. For Anyone in a position of Authority

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DEVELOPING THE INNER MENTOR GUIDANCE SYSTEM: For personal and
professional growth
(one day classroom/two half days virtual)

This workshop is for those who have already completed Conscious Competence's main training- Psychological Health and Wellbeing in the workplace and is to develop the Observer, the Inner Mentor and the Body as a Guidance System as a life tool. For those who have already completed Psychological Health and Wellbeing in the Workplace or Psychological Dynamics in the workplace.

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Here is our Training Programme. We are very pleased with what we have designed, and are delighted to teach you what we know, we hope you will gain a lot from it. All classes are kept to a maximum of 12 people so that you can each receive our full attention in learning and implementing what is taught. There are exercises, handouts, and a summary of the presentation to reinforce the teaching and there is the space to build friendships and have a laugh because, 'There is little success where there is little laughter.'