The Training Workshops

Transformation through The Inner Mentor Guidance System

Here is our Training Programme. We are very pleased with what we have designed, and are delighted to teach you what we know, we hope you will gain a lot from it. All classes are kept to a maximum of 12 people so that you can each receive our full attention in learning, managing and implementing what is taught. There are exercises, handouts, and a summary of the presentation to reinforce the teaching and many techniques taught but there is no role play.

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THE MAIN TRAINING:

PSYCHOLOGICAL HEALTH AND WELLBEING IN THE WORKPLACE

(two days classroom/ three half days virtual)

Day One
UNDERSTANDING OUR BEHAVIOURS: What We Take to Work With Us

  • The Figures

  • The Fear Based Environment: Fact or Fear?

  • The Workplace a New Experience

  • The Spiral: Vulnerability and The Destructive Path to Incapacitation

  • The Mind, Vulnerability and Fear

  • Who Am I and Who are You? What We Psychologically Take into the Workplace

  • The Child, Adolescent and Adult: How We Function

  • Negative Authority Figures

  • The Trigger; The Mind, The Body and Our Actions

  • Shame, The Inner Critic and The Judge: What We Tell Ourselves

  • The Worrier, The Storyteller and The Projector

  • How Our Past Drives Us Today

  • The Vulnerability Process: What We do to Ourselves

  • Perfectionism: The Road to Failure

  • Day Two
    TAKING BACK CONTROL: Wellbeing in the Workplace

  • The Inner Mentor Guidance System: Identifying, Understanding and Managing:  Yourself, Your Staff and The Workplace

  • A System of Self-Awareness, Self-Control and Self-Development

  • The Observer: Knowing Yourself and Seeing Others

  • The Inner Mentor: Management, Guidance and Support

  • The Body and Feelings: An Early Warning Guidance System

  • Taking Back Control

  • Managing the Signs and Symptoms Early: Stopping Work-Related Stress in it's Tracks

  • Management: Care of Self, Care of Others and Care of Your Environment

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PSYCHOLOGICAL DYNAMICS IN THE WORKPLACE

(two days classroom/two half days virtual)

Are there difficult people in your team? Are there those who 'act out', who are challenging or disruptive who don't take responsibility and create difficulties for others? Do they affect morale and productivity? It may be an employee, or a peer, or it may be your senior manager of C.E.O. Are there people who take on too much work in trying to please, never say, 'No' and then get into difficulties and crash? As a leader and as an authority figure you will represent powerful figures from another's past and workplace represents different things to different people. Based upon the psychologies of Transactional Analysis, and the Conscious Competence Inner Mentor Guidance System, this training teaches you to understand the dynamics of those you work with and identify where a person is psychologically functioning from enabling you to manage a person, your team and your self differently.

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COVID-19 AND THE NEW WORKPLACE: Managing Fear and Anxiety in this New World

(one day classroom/two half days virtual)

The impact of Covid on people's mental health has been massive, and as we try to manage such change to our home and working lives there is much anxiety an fear. In the workplace Covid has added another layer to the stress and anxiety already experienced by many, and when there is fear in a workplace it spreads. When people are anxious, frightened or traumatised in a work environment there are different dynamics, different behaviours, and many issues; for the team and for the company. This Training teaches you what happens to when we become stressed and anxious and provides you with the tools stop it.

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WHO ARE YOU AND WHO ARE THEY?

Understanding Yourself as an Authority Figure

One day (classroom) or two half days (virtual)

As a person in a position of power you are the object of other's projections and a representation of the authority figures of their past, as those with power will be to you.  How do you communicate with others? What do you trigger in others? What do others trigger in you? Are you aware of how you think, feel and behave in your position of authority? These questions and more will be answered on this workshop.

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DEVELOPING THE INNER MENTOR GUIDANCE SYSTEM: For personal and

professional growth

(one day classroom/two half days virtual)

This workshop is for those who have already completed Conscious Competence's main training- Psychological Health and Wellbeing in the workplace and is to develop the Observer, the Inner Mentor and the Body as a Guidance System as a life tool.

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