THE TRAINING OPTIONS

professional and personal growth

PSYCHOLOGICAL HEALTH AND WELLBEING

IN THE WORKPLACE - training course
Two days (with an option to extend to three days)

 

Day One
UNDERSTANDING OUR BEHAVIOURS: What we take to work with us

  • The Mind, Vulnerability and Fear

  • The Fear Based Environment: Fact and Fear?

  • Who Am I and Who are You? What We Psychologically Take into the Workplace

  • The Child, Adolescent and Adult: How We Function

  • Shame, The Inner Critic and The Judge: What We Tell Ourselves

  • The Worrier, The Storyteller and The Projector

  • How Our Past Drives Us Today

  • The Trigger; The Mind, The Body and Our Actions

  • The Spiral: Vulnerability and The Destructive Path to Incapacitation

  • The Vulnerability Process: What We do to Ourselves

  • The Authority Figure: Who are they and who are we?

  • Perfectionism: The Road to Failure

  • Psychological Dynamics and Drama in the Workplace


Day Two
TAKING BACK CONTROL: Wellbeing in the Workplace

  • The Inner Mentor Guidance System: Identifying, Understanding and Managing  Yourself, Your Staff and The Workplace

  • A System of Self-Awareness, Self-Control and Self-Development

  • A Formula for Change

  • The Observer, Knowing Yourself and Seeing Others

  • The Inner Mentor: Management, Guidance, and Support

  • The Body and Feelings: An Early Warning Guidance System

  • The Imagination as a Positive Resource

  • Getting ‘Back to Base’ and in Control

  • Managing the Signs and Symptoms Early

  • Management: Care of Self, Care of Others and Care of Your Environment

OTHER TRAINING - Half day and One Day Courses

COVID-19 AND THE NEW WORKPLACE:

Managing Fear and Anxiety in these Changing Times 

WHO ARE YOU AND WHO ARE THEY:

Understanding Yourself as an Authority Figure (Leaders)

DEVELOPING THE INNER MENTOR GUIDANCE SYSTEM:

For personal and professional growth

PERSONAL DEVELOPMENT WORKSHOPS:

Working with particular elements of the training

​​TAILOR-MADE PACKAGES​

In addition to the Training we offer Tailor Made Packages providing:

  • Follow on support

  • One-to-one and Group Coaching

  • Reflective Problem Solving Groups (management)

  • Consultancy

  • Mediation

  • Therapeutic support


 

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